EPL-
INFORMATION FOR YOUR BUILDING SOUL
We must give IT/BU, a direction and A Name.
SM13
Tip
Apple Cider Vinegar is an instatent rejuvenation tool. To be used as rub, as cleaner and in most ways. Some will not be able, at first to match P(p) H(h) balance. Drink with most meals, if not contraindicated by said Medical Professionals .
Big believer in regular, undulating, somewhat liberal use, of Vitamin C [trace minerals, cal/mag/zinc/b complex, minor thermo (ginseng, ephedrine...in some cases), BSM others]
More Sprouted Foods
Stay hydrated!
Keep electrolytes solid.
Keep insulin in check with proper loads (glycogen) and purge (regular protein and supplements) Gear Shifting, and WATER!
We must give IT/BU, a direction and A Name.
SM13
Tip
Apple Cider Vinegar is an instatent rejuvenation tool. To be used as rub, as cleaner and in most ways. Some will not be able, at first to match P(p) H(h) balance. Drink with most meals, if not contraindicated by said Medical Professionals .
Big believer in regular, undulating, somewhat liberal use, of Vitamin C [trace minerals, cal/mag/zinc/b complex, minor thermo (ginseng, ephedrine...in some cases), BSM others]
More Sprouted Foods
Stay hydrated!
Keep electrolytes solid.
Keep insulin in check with proper loads (glycogen) and purge (regular protein and supplements) Gear Shifting, and WATER!
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