What works for me

 13 steps to freedom

I am a big proponent of fasting. I believe that with careful fasting, there will be a scientifically proven rapid Uptake of nutrients after a 24 hour period. I am not recommending this to anyone, simply talking about my own personal views. 

 I think fasting would be first the the list of any profound supernatural elevation, experienced by the subject. Suffering brings about intense latent abilities. A honing in of personal profound being. 

 The brain works different, blood flows accutly and chronically in an entirely new way, as experienced with the basic body rhythms of a subject in the fasted state.

 Chronically the experience of stretching a person's will to such lengths compounds greatly the connectivity of phenomenon.   Personally, in reference to myself be that this intense controlled type of fasting gave me a deep sense of self I have not experienced since, many years ago now. 

  Recently I have done this (no protein either, not even water) for three days now. I will commit to sticking with this lifestyle. As this lifestyle brings out a new yet familiar meaning. So profound that I would say I have been in pause since last I did this fasting with any conviction. This, I will do for the rest of my life here now. It brings me meaning and personal challenge. Back to the basics of utilizing what and who we are in terms with pressing a will when there is absolutely nothing else. 

Stellarmass13

Update

 Yesterday I got to the place of my 24-hour meal and was not hungry. Thus exercising my will and making it over 32 hours with only water. 

 If I don't eat this way I am literally a zombie. I will spend months only able to barely sustain looking at my own finger throughout a day.  

 I believe it has to do with a certain pH balance that allows specifically (to me) neurotransmitters as to dock with receptors. Either way the excitatory response becomes one of substantial contribution and expressing the self. 

 However have not gotten to the place yet where this motivation should only allow the best and highest qualitative foods as to supercompensate. In short I have not again began to practice what I have laid out so many years ago with the 3-day cycle but I am close.